Sports Mental Coaching
Optimize your mindset

- *Team building workshops
- * Weekly team sessions during season
- *One on One coaching for players
- Athletes will learn to:
- *Build steady confidence
- *Deal with social approval
- *Recover from mistakes
- *Positive mental imagery and routines
- *Let go of mistakes
- *Manage distractions
- *Manage perfectionism
- * and many more topics