Sports Mental Coaching
Optimize your mindset

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  • *Team building workshops
  • * Weekly team sessions during season
    • *One on One coaching for players
  •  Athletes will learn to:
  • *Build steady confidence
  • *Deal with social approval
  • *Recover from mistakes 
  • *Positive mental imagery and routines
  • *Let go of mistakes
  • *Manage distractions 
  • *Manage perfectionism
  • * and many more topics