Ann Rivera
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    • Sports Mental Coaching
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Sports Mental Coaching
Optimize your mindset

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  • *Team building workshops
  • * Weekly team sessions during season
    • *One on One coaching for players
  •  Athletes will learn to:
  • *Build steady confidence
  • *Deal with social approval
  • *Recover from mistakes 
  • *Positive mental imagery and routines
  • *Let go of mistakes
  • *Manage distractions 
  • *Manage perfectionism
  • * and many more topics

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  • Home
  • Coaching
    • Sports Mental Coaching
    • Life Coaching
    • Motivational Speaking
  • My book
  • Workshops
  • Contact
  • About me
  • Media
  • Blog