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MINDSET PROGRAMS
FOR TEENS

My daughter's work with Ann this year has helped her learn how to shine her own light, and to center herself when she encounters conflicts, both internal and external. She is a smiling, joking kid again. She is confident and passionate about what she believes in, and driven to reach her own goals.  -Jen O

Coach Ann blends so many useful Mindset/Mindfulness tools into her courses- from journaling to box breathing, reflection, communication skills, empathy building, and more!
If only we all had taken her course as a teen!! My 13yo daughter and her girlfriends loved Coach Ann's 5-week course- and learned how important their friend circle was in the process of gaining interpersonal strengthening skills that will last a lifetime. 
-Dr.Meaghan Dishman

 

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Mindset Bootcamp
Starting March 1st 2023
5 sessions 90 minutes
$150
Includes 30-day Journal/Agenda
at the JADE ROOM
Bend, OR

Registration opens on Feb.1st
 

 Are you feeling stuck with how to support your daughter?

Parenting a teenage girl is no easy task!

I get it and I'm here to help!


The teen years are so critical for building a foundation for "adulting." If you want a positive, proactive approach to help build her self-esteem and discover her strengths then Mindset Bootcamp is just the solution.

The time is now to help your daughter learn new tools for coping, growing, and finding her flow (and glow!)

 Mindset Course will cover:

Healthy Routines

Establishing Values

Self-Sufficiency

Healthy Communication

Mindfulness

Goal Setting

Pro-active Confidence
Identifying your Anti-Self & Best Self

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Here's a video from a previous event- just to get an idea of of a teen mindset course

Testimonials

Coach Ann is amazing! She helps me in so many ways and has so many ideas. She knows how to relate to teenagers and and forms a real connection with you. I would highly recommend seeing her!
-Annabelle 

Coach Ann has been there for my 18-year-old daughter. My daughter leaves every session soaring, sparkling, standing so strong in herself and the belief in her own beautiful journey. She has felt the most profound shift in her journey, so empowered and strong and ready for her next life chapter! Ann has an incredible way of supporting a journey while strengthening the person from the inside. Her talents seem endless as I’ve watched her shift her hat from life coach to tutor to confidante to sports coach to therapist, always with an unwavering presence of mind that allows her to meet the particular needs of the individual at that moment. There’s a glow that I feel and see in my daughter that radiates from our time with Coach Ann! We know how deeply she cares and how hard she works to be there for us. It’s a feeling I wish everyone in this world could experience!

- Heidi Hausler

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