LIFE COACHING
WHAT IS A LIFE COACH?
A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. A life coach is professionally trained to help you maximize your potential and reach your desired results.
Give your athlete
the mental edge for tryouts
Mental training is not just for athletes who are struggling. Give your athlete the mental advantage for tryouts this club season.
Training the mental game gives athletes the confidence they need to compete and ‘go big’ when it counts- like at tryouts!
At every level, all athletes face similar challenges:
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Recovering from mistakes
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Feeling anxious
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Fear of failure
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Negative self-talk
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Expectations
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and more
BUT …
The athletes who have the mental training and tools needed to navigate and handle these things are those who always walk away with a competitive advantage when it counts.
Training will be facilitated by Coach Ann Rivera
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25 years of coaching experience
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Has run tryouts and participated as a coach for many tryouts
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Full scholarship D1 player
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Former professional volleyball player indoor and beach
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15 years of facilitating mindset trainings for athletes