LIFE COACHING
WHAT IS A LIFE COACH?
A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. A life coach is professionally trained to help you maximize your potential and reach your desired results.
POSITIVE MINDSET
LIFE COACHING
Change your Mindset Change your Life
Learn how to shift your mindset and reach your highest potential
Mindset plays a significant role in determining your life's outcome. By understanding, adapting, and shifting your mindset you can radically change your life, but that's hard to do alone with your current self. (that's where I come in!)
Whether you’ve reached a plateau, are having trouble getting inspired to achieve your goals or feel stuck in a cycle of negativity, learning ways to change your mindset can completely transform your career, relationships, and your life.
If you're ready for a radical change in your mindset and your life then you are in the right place. I will help you get crystal clear on your goals, we'll uproot old thinking, I will hold you accountable and help you re-discover your fire and passion.
ANCHORED & CLEAR
6-WEEK PROGRAM
The Anchored and Clear Intensive is a transformative 6-week program designed to help you break free from uncertainty and gain clarity and momentum in your personal and professional life. Through six focused sessions, you'll confront barriers, uncover purpose, and step confidently into your next chapter.
This program is for those ready to commit fully to their growth and embrace a radical shift in perspective. With dedicated support, you’ll deepen your connection to your authentic self and navigate toward extraordinary change.
Are you ready to anchor yourself in clarity and step into your power? Let’s go all in.
Let's see if we're a good fit
Testimonials
March 2024
I recently had the pleasure of working with Ann in a six-session Anchored & Clear coaching package.
What drew me to Ann specifically is that she was a former professional athlete who lived and breathed hard work and mindset but who also had deep intuition and a sense of connectedness. After working with her for six sessions, I can say Ann is an amazing of strength, compassion, intuition, insight, and deep deep care. Her coaching process is thoughtful and well-organized, each session having a particular theme and building on the previous session. By the end of our six sessions, I had cultivated new daily habits, had a deeper understanding of who I am at my best (and the inner dialogue and internal bullying that keeps me out of it), and was so much more confident in honoring myself. One of the things I admired about Ann the most was her sense of commitment to my journey. I truly felt like she was in my corner rooting for me and seeing the best within me even when I was digging deep into the muck. And that in and of itself was deeply transformative.
Ann is a truly gifted coach and I highly recommend her to anyone looking to make deep, positive shifts in their lives.
-Taylor Isaac
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Heidi.H
Coach Ann has profoundly impacted my life and my family's, bringing me a sense of gratitude, strength, and support I've never felt before. Her extraordinary intuition, compassion, and presence help me break through barriers and uncover my best self. Ann’s thoughtful preparation and deep listening empower me with new perspectives and strategies, while her “soul work” between sessions keeps me motivated and inspired to grow. I am now more confident in trusting my inner voice, stronger, and more centered for whatever life brings. Coach Ann is a superhero by my side, reminding me of the superhero within me. Thank you, Coach Ann, for your wisdom, radiance, and unwavering belief in me. The ripples of your impact are endless.
Jennifer. O
Coach Ann is truly remarkable. She provides profound questions and insight that help to break down decisions making tenedencies, and bring to light new layers of self-understanding. I first started working with Ann during the summer of 2020 and I am so grartful for the ongoing support. As a lifelong athlete, I thought I understood how to set goals and achieve them, but after spinning my wheels and getting nowhere on my own, Ann helped me approach my goals with an entirely new and unique perspective. The tools I've learned with Ann have helped me immensely and immediately. I have honed my "how and why" I spend my energy, and now do so in ways. that are exponentially more fulfilling. Whether you're hitting a roadblock in your career, a life decision, or spots mindst training, conditioning your mind with Ann is worth every ounce of investment!
Julie. B
I worked with Ann to rediscover my positive and vibrant self. As a mom of 2 and entrepreneur, I always felt overwhelmed with life. There was always noise in my head. I couldn’t live in moment and was always thinking about what “I had to do next”. Ann gives excellent perspective. She asks deep questions leading to attainable and sustainable practical solutions. Every session was actionable. I was always coming back home with better tools to apply in my personal and professional life. Ann is completely down to earth, fun and very approachable. I really appreciated her empowering approach. I felt supported along the way, and I’m now equipped to be more organised, more positive in general, and finally put myself at the top of my priority list. I’m so grateful for the impact Ann had on me!
Coach Ann is truly the best of the best. Her positivity and wisdom helped me through one of the most challenging times in my life. As I was finishing college and navigating life changing decisions post grad, she gave me the tools to reach my goals. We started small, but over time, it created monumental results. I still use the tools she gave me every day, and I will always cherish the practices she taught me. If you want to change your life and reach your goals, chat with the lovely Coach Ann!