Feel the shift
Are you ready for a fresh and vibrant vision for your future? A mindset shift? I can help you set genuine goals, remove old ways of thinking, design a daily mindful practice, and set clear action steps to get you where you want to go with clarity and intention. Online and in-person sessions are available.
Sports Mindset Coaching
Do you need a new way to connect, level up, and build a growth mindset within your company? There are many mindset themes to choose from. I can organically craft a team build that suits your company. Available in-person in Central Oregon.
Feel the shift
My life purpose is to help women and teens unlock their deepest potential and to inspire them to courageously step into their power. My mindset treasure box is loaded with so many tools, action steps, and resources to radically change your life. I've touched the void of the dark side and I've spent some time battling my own demons. With 18 years of sobriety under my belt, clear goals, discipline (or bliss-apline as I like to say), and a consistent mindfulness practice I have learned how to dial my life into a level of fulfillment I never knew possible. I am constantly growing, evolving, learning, and holding myself to the same standard as my coaching advice. Over the past two decades, I have worn many hats; mother, wife, professional athlete, Spanish teacher, author, volleyball coach, motivational speaker, life coach, and sports mindset coach. Coaching is my deepest calling and I am here to help you find the pathway to yours.