Crush Tryouts. Train Confidence. Play Free.
Your skills got you here now it’s time to train your edge: your mindset.
The Mindset Masterclass For Volleyball Tryouts helps volleyball athletes shut down nerves, block out pressure, and handle tryouts like a pro. Help your player feel calm under pressure, clear in her focus, and ready to stand out when it matters most.
(Includes 5 mindset lessons + printable worksheets)
What Your Athlete Will Learn
How to stay calm when the pressure hits
How to handle the stress of making the team she really wants
How to bounce back fast after mistakes instead of spiraling
How to focus on what’s in her control and let go of what isn’t
How to stop comparing herself and play with clear confidence
How to anchor her identity beyond volleyball, so no game defines her worth
Five Game-Ready Lessons — Self-Paced & Teen-Friendly
Each lesson takes just 30 minutes to complete and includes a short video plus a printable mindset tool. Athletes can train anytime, from anywhere and learn powerful strategies they’ll actually use when it counts.
Created by a pro athlete, high-performance coach, and former educator, these lessons are designed to teach, not preach with tools athletes can understand and use right away.
The Lessons
Circle of Control
Focus on what you can control and release the rest.
Download: Circle Map Worksheet
Lesson 1
Focus Finder
Build your own reset ritual to stay clear and locked in.
Download: Focus Finder Worksheet
Lesson 2
Comparison Detox
Shut down the “she’s better” spiral and own your lane.
Download: Comparison Detox Journal
Lesson 3
Lesson 4: Expectations vs Reality
Let go of pressure to prove and show up as your real self.
Download: Expectation Inventory Worksheet
Lesson 4
Lesson 5: My Story Manifesto
Anchor into who you are beyond volleyball and play free.
Download: Story Manifesto + Masterclass Recap
Lesson 5
Investment in your Athlete’s Mindset: Just $67
“I don’t just teach this, I lived it.
Every lesson includes stories from my years competing professionally and coaching high school and club athletes through tryouts and tough seasons. I’ve been in their shoes and I’ve got their back.”
— COACH ANN