Build a championship mindset — from the inside out.

This is not a plug-and-play program. It's a strategic partnership built on trust, elite insight, and transformational coaching — fully tailored to the needs of your athletes, your coaching staff, and your culture.

This is for you if…

Is driven to develop not just skills — but leaders, culture, and cohesion

Feels like your team has untapped potential, but can't quite break through mental blocks

Wants an ally in your corner during the season — someone who gets the pressure and can help you lead with clarity and consistency

Your body isn’t the problem.
Your mindset is the missing piece.

Co-Created. Custom. High Impact.

Every engagement starts with a deep-dive intake — a 1:1 strategy session with the head coach to understand the team’s current state, culture, and goals.

From there, I design a tailored Team Mindset Assessment that gives us insight into collective and individual strengths, mindset gaps, and coaching opportunities. You'll receive a full recap with targeted strategies and recommendations — and then we co-create your ideal experience.

Your program might include:

  • Ongoing 1:1 sessions for you — to clarify your mission, align your team culture, and navigate in-season challenges with an experienced coach by your side.

  • Custom-crafted sessions designed from your team assessment, using interactive worksheets and exercises. Topics include:

    • Fear of failure and letting others down

    • Perfectionism and overthinking

    • Pressure performance and composure

    • Shifting from star athlete to team contributor

    • Process over outcome

    • High-performance habits, pregame rituals, reset rituals

    • Proactive communication and team leadership

  • Private sessions for select players, captains, or the full roster. Each session includes a post-session report and custom mindset actionables.

  • Pregame mindset prep, sideline coaching, and in-the-moment mental reset techniques during live competition.

  • I attend practices and lead real-time mindset drills and activities that are sports-specific — bringing mindset work to life in the environments where athletes perform.

  • A powerful audio visualization created specifically for your team, to be used pre-competition to prime peak mindset and focus.

  • Season-long access to strategy and mindset coaching as needed — you’ll never be left figuring it out alone.

  • “Coach Ann was the X factor for our team this season. We’ve had success in the past, but she helped us bring it all together — physical, mental, preparation, goal setting, all of it. She delivered what our athletes didn’t even know they needed. I honestly can’t say enough good things about her. She’s the best.”

    — Kaki Morehead, Head Coach, Women’s Volleyball Eastern Oregon University

  • “Ann has been a cornerstone of our program for three seasons. She helped me clarify my vision, define my values, and stay grounded in the mission I hold for myself, my staff, and my athletes. I've learned how to lead with strength through adversity, hold steady under pressure, and stay aligned with what matters — all things I want my players to learn too. Her cool, calm, and collected approach to mindset is a game-changer. Ann is not just dedicated — she's indispensable.”

    — Head Coach, Summit Storm Volleyball

  • “Coach Ann brought immediate impact to our program. Her personal touch and real experience earned instant buy-in from our college athletes — especially those who knew they needed mental growth but didn’t know where to start. She made the process simple, practical, and powerful. We saw the value right away, and we’re excited to keep building with her.”

    — Chris Kemp, Head Coach, Men’s Basketball, Eastern Oregon University

  • “Working with Coach Ann was one of the best investments I’ve made in my team. The girls walked away with life-changing skills — not just as athletes, but as people. They learned how to manage stress, face adversity, define success, set meaningful goals, and work together on a deeper level. These are tools they’ll carry for a lifetime.”

     — Heather Caulkins, Head Coach, La Pine Volleyball

Let’s Build Your Custom Team Experience

This is high-touch work. Every team is different — and every program is co-created to meet your needs, goals, and budget.
Let’s connect and explore what’s possible for your team.